Resources

Local Hospitals/Emergency Rooms

INOVA Fairfax hospital: 3300 Gallows Rd, Falls Church ,VA

Virginia Hospital Center: 1701 N George Mason Dr, Arlington, VA

INOVA Alexandria hospital: 4320 Seminary Rd, Alexandra, VA

Emergency Mental Health

Arlington County: 703-228-5160

City of Alexandria: 703-746-3401

Fairfax County: 703-573-5679

Domestic Violence & Sexual Assault Resources

Alexandria: 703-683-7273 (Sexual Assault Hotline) or 703-746-4911 (Domestic Violence Hotline)

Arlington Doorways: 703-237-0881

Fairfax County: 703-360-7273

National Hotlines

Suicide Hotline: Dial 988

Suicide Text Hotline: Text HOME to 741741

 What’s On My Bookshelf?

Here are some books that I have found helpful from a mental health perspective, books can be a great tool to use while in therapy as a way to gain perspective, ideas and to diminish feelings of isolation. Books are not a required part of treatment but a great way to engage in other forms of self care.